Morning Meditation: Monday, September 1, 2025

“A British study that followed roughly 19,00 children born around the year 2000 as they matured through adolescence. The study shows the percentage of U.K. teens who could be considered depressed (based on their responses to a 13-item depression scale), as a function of how many hours they reported spending on social media on a typical weekday. For boys, knowing how much time they spend on social media doesn’t tell you much, unless they say that they are heavy users. It’s only when boys are spending more than two hours a day that the curve begins to rise. For girls, there is a larger and more consistent relationship. The more time a girl spends on social media, the more likely she is to be depressed. Girls who say that they spend five or more hours each weekday on social media are three times as likely to be depressed as those who report no social media time.”
― Jonathan Haidt, The Anxious Generation

ISAIAH 26:3-4
3  You keep him in perfect peace
whose mind is stayed on you,
because he trusts in you.
4  Trust in the Lord forever,
for the Lord God is an everlasting rock.

THE LORD’S PRAYER
Our Father, who art in heaven, Hallowed be thy Name; Thy kingdom come; Thy will be done on earth, as it is in heaven: Give us this day our daily bread; And forgive us our trespasses, as we forgive those that trespass against us; And lead us not into temptation, But deliver us from evil: For thine is the kingdom, the power, and the glory, For ever and ever. Amen.


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